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| How you are Focus on You Give Power To! |
By:
lad |
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The unconscious mind has an unlimited ability to hold information; it never sleeps, and it is always absorbing information and data. Your unconscious intends to protect you in any way that it can; it kept you from falling off the bed last night, didn’t it? It was aware of the edge of the bed and kept you away from it, just far enough to be safe.
If you choose to spend your mind capacity thinking and stewing about negative things, sure enough, you will feel negative. I do not presume that we live in denial; I offer the concept that we highlight what is working rather than what is not working–in other words, what you have rather than what you don’t have. It is interesting to note that depressed individuals focus on what they do not have. If you ask depressed people how they feel or what their thoughts are, they will tell you about things that are going wrong or things they do not have.
Do you have legs? Some people do not. Do you have food? Some people do not. Do you have a job? Some people do not. No matter what your circumstance, you have something to be thankful for.
Focus on what you have, what you want, what is good, and what can be changed, and move forward in your life
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